Jump to content
Main menu
Main menu
move to sidebar
hide
Navigation
Main page
User Guides
Forums
Chapters
Foreword
Chapter 1
Chapter 2
Chapter 3
Chapter 4
Language Therapy as a Game
Language Delay Wiki
Search
Search
Create account
Log in
Personal tools
Create account
Log in
Pages for logged out editors
learn more
Contributions
Talk
Editing
Chapter 4
(section)
Page
Discussion
English
Read
Edit
View history
Tools
Tools
move to sidebar
hide
Actions
Read
Edit
View history
General
What links here
Related changes
Special pages
Page information
Warning:
You are not logged in. Your IP address will be publicly visible if you make any edits. If you
log in
or
create an account
, your edits will be attributed to your username, along with other benefits.
Anti-spam check. Do
not
fill this in!
===Playing Outside=== Physical activity is essential to every aspect of your child’s life, from sleep to mood to well-being and learning. Physically active children improve more in all brain functions, including language and cognition. As you plan your child’s day, don’t forget a healthy dose of fresh air and natural sunlight. A 2018 Taiwanese randomized control study found that spending at least 11 hours a week outdoors during daylight decreased the risk of nearsightedness in young schoolchildren by 54 percent. Even if poor eyesight runs in your family, playing outside makes it significantly less likely that your child will need glasses anytime soon. Natural sunlight is also an important source of vitamin D. Studies link higher levels of this vitamin to improvement in ASD symptoms, including irritability, hyperactivity, social withdrawal, repetitive hand movements, inappropriate speech, restricted interests, and other stereotypical behaviors. Vitamin D helps increase cognitive awareness, social awareness, and social cognition. Sunlight also triggers the release of endorphins which will make your child happier! Most of the vitamin D in our bodies is synthesized in the skin when it’s exposed to sunlight. At least 10 minutes a day in the sun with some skin exposed will help your child avoid vitamin D deficiency. In winter months, November through March, go outside around noon when the sun is at its highest. In the summer, do not use sunscreen before 10am and after 4pm. During these hours, the sun is too weak to cause skin damage of any kind, but strong enough to facilitate vitamin D production. Your child can also take vitamin D as a supplement. Take your child to the playground for several hours each day. In addition to being outdoor gyms, playgrounds offer a chance to find playmates and make new friends. Interacting with other children will boost your child’s language and his self-esteem. Keep in mind that socializing is a new skill for your child. He may need your direct instructions. Expect teachable moments and consider practicing correct behavior with your child ahead of time. Reward your child's positive actions and focus on the things you want him to do rather than those you don’t want.
Summary:
Please note that all contributions to Language Delay Wiki may be edited, altered, or removed by other contributors. If you do not want your writing to be edited mercilessly, then do not submit it here.
You are also promising us that you wrote this yourself, or copied it from a public domain or similar free resource (see
My wiki:Copyrights
for details).
Do not submit copyrighted work without permission!
Cancel
Editing help
(opens in new window)
Toggle limited content width